Life can feel overwhelming at times, and it’s not always easy to navigate challenges on your own.  We can work together to explore what’s on your mind, uncover your strengths, and develop strategies that align with your goals.

My aim is to create a safe, supportive space where you can feel heard, understood, and empowered to make meaningful change.

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Fee: $150 per 50-minute session (virtual – video or phone)

I offer clinical supervision for social workers seeking to deepen their practice, expand their skills, and maintain high standards of ethical and client-centered care. Supervision sessions provide a collaborative, supportive environment where you can reflect on your work, explore challenges, and enhance your professional growth.

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Fee: Please contact me for rates and availability.

Relationships are deeply important, but they can also be complex. Couples therapy provides a safe, balanced space for both partners to be heard and understood as you work together toward greater connection and understanding.

We’ll explore patterns, strengthen communication, and build the tools you need to navigate challenges and grow closer.

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Fee: $200 per 50-minute session (virtual – video or phone)

I provide tailored workshops for organizations, community groups, and professional teams on topics such as mental health awareness, stress management, trauma-informed care, and perinatal mental health. Workshops are interactive, evidence-based, and designed to meet the unique needs of your audience.

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Fee: Varies based on workshop length, format, and customization. Please contact me to discuss your needs.